Try
a Proprietary Formula for Fat Loss based on Ayurveda - the Oldest and Most
Comprehensive Medical System Available.
Yogic Slim
treats the underlying causes of Obesity - not just the
symptoms!
Yogic Slim contains the 8 most potent
herbal concentrates available in
Ayurvedic
Science for slimming and backed by
clinical studies. When formulated in the correct amounts
and blended by our proprietary process,
94
natural phytonutrients exert
352
synergistic activities on your body to correct the basis for excess weight by regulating
appetite, optimizing digestion and nutrient absorption, increasing
metabolism and energy, and reducing body fat and cholesterol.
Yogic Slim engenders enzymatic activity in the
thyroid to increase metabolism, rejuvenates the liver which holds the key to
many of the body's fat-burning mechanisms, minimizes nervous tension to
remove turmoil in the digestive tract, promotes production of digestive
enzymes to hasten digestion so food has less opportunity to be converted
into stored fat, supports blood formation which has a positive impact on the
body's energy levels, maintains a healthy balance of cholesterol,
triglycerides, and phospholipids, retards the buildup of fatty plaques that
may harden arteries, and introduces equilibrium that prevents excess
appetite.
The ingredients in
Yogic Slim comprise a Proprietary Blend that
goes to work directly on your entire body to help it become a leaner, more
efficient, fat-burning center. Simply take one
Yogic Slim capsule two times per day to maintain and intensify these
effects on your metabolism over time. For optimal results, please
incorporate lifestyle guidance provided to you through
medical consultation with our staff of Ayurveda doctors.
DOCTORS AND AYURVEDA
SCIENCE AGREE ...
Yogic Slim's Proprietary Formula for Weight Loss
Gives Lasting and Meaningful Results.
No Prescription Required!
What is
the Obesity?
Currently
over 1 billion adults are overweight and at least 300 million of
them are clinically obese.
Obesity means that you have an unhealthy amount of body fat. Everyone needs some body fat, but too much fat can cause health
problems.
A certain amount of body fat is necessary for storing energy,
heat insulation, shock absorption, and other functions. The
normal amount of body fat (expressed as percentage of body fat)
is between 25-30% in women and, 18-23% in men. Women with over
30% body fat and men with over 25% body fat are considered
obese.
Overweight and obesity are also defined using a tool called Body Mass
Index (BMI). The BMI is a combination of your height (H)
and weight (W):
If
you have a BMI of 30 or higher, excess weight is putting
your health in danger.
Causes
Most obesity is caused by energy imbalance (consuming more calories
than the body needs). Obesity is not caused by one single
factor. When we take in more calories than we burn off, we
gain weight. How we eat and how active we are affect how our
body uses calories and accumulates fat.
There are a number of common factors that interact and contribute to
obesity:
Genes - Obesity in many cases runs in families. If one or both of
your parents are obese, your obesity risk is higher because genes
determine your body shape and, to some extent, your weight.
Fatty Foods - Daily intake of Hot dogs, Big Macs, French fries,
Macaroni and Cheese, Nachos, Potato Chips, Ice Cream -- all these
high-fat favorites are causes of soaring obesity rates.
Lifestyle - If you spend most of your time at a desk, your risk for
obesity is higher. The risk is higher for people whose fat
intake makes up more than 30 percent of their daily calories.
People who get 20 to 30 minutes of exercise most days or have an
active lifestyle are less likely to be obese.
Metabolic Rate - This is the rate at which your body uses food.
If your metabolism tends to be slow, you are more likely to store
excess calories in the form of fat. A slow metabolism means
you probably need to work harder at losing weight.
Psychology - Some people overeat when they feel stressed out or
depressed. About 30 percent of obese people are binge eaters
(overeaters).
Negative Impact The following are immediate consequences of obesity:
Breathlessness
Excessive Sweating
Snoring
Insomnia
Difficulty coping with sudden physical activity
Feeling very tired every day
Back and joint pains
Reduced mobility
Low self-esteem
Feeling of isolation from society
Long-term obesity greatly increases risk of: high blood
pressure, high cholesterol, heart disease and stroke, breast cancer in women,
gall bladder disease, gastro-esophageal reflux disease and associated problems,
arthritis of the back, hips, knees and ankles, diabetes, and reduced life
expectancy.
Treatment Western medicine relies on aggressive prescription drugs and surgery
(liposuction / stomach reduction) to deal with problems related to obesity.
These methods generally address only the symptoms of obesity and not the
underlying causes. As soon as you stop using the drugs, the problem returns!
And surgery is prohibitively expensive and carries the risk of infection and
complications.
Also prescription drugs often result in unwanted and even dangerous side
effects. For example, the combined side effects of Sibutramine, Orlistat, and
Phentermine include an increased number of bowel movements, constipation, dry
mouth, gas with bowel movements, headache, heart and lung problems, inability to
control bowel movements, increased blood pressure, increased heart rate,
irritability, nausea, nervousness, oily or fatty stool, oily spotting,
flatulence (with discharge), and an urgent need to go to the bathroom, possible
addiction, sleep problems, and excessive sweating.
Non-medical methods for weight loss such as diet programs and fat targeting
exercise routines have failed to break the cycle of weight gain.
Ayurveda,
the science of life, prevention and longevity, is the oldest and most
holistic and comprehensive medical system available. Its fundamentals
can be found in Hindu scriptures called the Vedas - the ancient Indian
books of wisdom written over 5,000 years ago. Ayurveda uses the
inherent principles of nature to help maintain health in a person by keeping
the individual's body, mind, and spirit in perfect equilibrium with nature.
It prescribes the therapeutic use of various herbal preparations for enhancing
vigor and overall well-being.
India Herbs has a seasoned group of
Ayurvedic doctors specialized in Rasayana Chikitsa, one of the eight
major specialties of Ayurveda. It is the branch of Ayurveda that
deals with various aspects of preventive health care. Rasayana
Chikitsa includes therapies for longevity, improved memory, health,
youthfulness, complexion, and strength of body and senses. Rasayana
Chikitsa prescribes the therapeutic use of various herbal and
holistic preparations for maintaining optimal weight while
strengthening the body and overall well-being.
India
Herbs' Rasayana Chikitsa doctors have developed a proprietary herbal formula based
on centuries' old wisdom to rejuvenate stagnant bodily functions that contribute
to weight gain and obesity. The Yogic Slim formulation coupled with
adherence to simple
advice on diet, exercise, mental training, and relaxation
will help you lose weight and attain good health through safe, natural
means.
Recommendations
You can maximize fat loss by incorporating the following into your
lifestyle:
1) Use a
Quality Fat Loss Supplement - To help reverse the cycle of fat gain,
hundreds of
phytonutrients in Yogic Slim act at
the molecular level to raise metabolic rate, increase energy,
prevent muscle loss, and stabilize hormones and insulin levels thus
regulating appetite.
2) Weight
Training - More muscle mass means a higher resting metabolic rate
and more calories burned. Weight training 3 to 4 days per week
(less than 1 hour per session with 30 to 60 second rest periods in
between sets) will foster high levels of muscle building (anabolic)
hormones and minimize muscle wasting (catabolic) hormones.
Work each body part once a week (chest and back on day 1, legs on
day 3, shoulders and arms on day 5).
3) Aerobics - 40 to 60 minutes of aerobics (jogging, fast walking,
swimming, cycling) on alternating days from weight training will
help to burn fat and calories, increase physical endurance,
strengthen heart and lungs, help control blood lipid levels and
blood pressure, increase insulin sensitivity, and enhance energy and
ability to cope with stress. Since aerobics on an empty
stomach rely on fat for energy, morning time is ideal for aerobics.
The level of intensity should be within your target heart range.
This means 60% to 85% of your maximum heart rate (you feel the
workout is somewhat hard where you feel tired but can continue for
the entire 40 to 60 minute period).
4) Carbohydrates - consume low to moderate GI (Glycemic Index)
carbohydrates at all times. All low GI diets are based on the
same principle of balancing blood sugar. The foods which are
restricted on low GI diets are those which cause your blood sugar
and insulin levels to rise fast and high. This results in more
food being converted to fat. Some foods commonly believed to
be healthy actually have a high GI index: dried dates, watermelon,
banana, raisins, brown rice pasta, white rice, cornmeal, couscous,
instant rice, white bread, wholemeal bread, dark rye, and popular
cereals (Raisin Bran, Special K, Grape Nuts, Cornflakes, Rice
Krispies, Cheerios, Puffed Wheat).
5) Protein - consume lean, complete protein regularly with meals to
raise your metabolic and anabolic hormones and prevent lean tissue
loss. Good protein sources are skinless chicken, salmon, tuna,
sardines, low fat cottage cheese, egg whites, and turkey breast.
Avoid luncheon meats, whole milk, ground beef, cheese, bacon, pork
chops, and yogurt.
6) Reduce Saturated Fats and Replace with Polyunsaturated Fats (PUFAs)
- Limit butter, red meat, cheese, mayonnaise, macadamia nuts, peanut
butter, and sunflower seeds. Avoid margarine, foods with
"partially hydrogenated" on labeling, processed vegetable oils, and
fried foods. Regularly consume flax oil, non-processed
vegetable oils, salmon, olive oil, hazelnuts, peanut oil, hemp,
avocado, almonds, and fish oil.
7)
Regularly Drink Water - Drink at least 8 to 10 glasses of water per
day to avoid dehydration and help liberate fat stores to be burned
as energy.
8) Multivitamins - A good quality multivitamin / mineral supplement
is always advisable for maximizing metabolism, fat loss, and health.
9) Increase Fiber Intake - Fibrous vegetables like Broccoli,
Cauliflower, Peppers, and Carrots, and other raw vegetables and
brown rice and whole grains increase transit time of food, improve
digestion, and enhance weight loss. They also add bulk to the
diet which reduces appetite.
10) Eat 5 to 6 Small Meals Daily - Spreading food intake improves
nutrient absorption, minimizes blood sugar fluctuations, and
decreases fat-storing hormones and enzymes.
Results:
The precise combination of ingredients in
Yogic Slim
along with a mind-body focus precisely addresses the concerns of men and
women that suffer from excess weight and reduced vitality!!
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These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. The information provided on this website and in emails is for educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this website and emails to diagnose or treat any health problems or illnesses without first consulting with your doctor. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.
